Marijuana is the most commonly used illicit drug in America, with more than four million people using it on a daily basis. While there are many negative side effects of use, one of the most drastic and entertaining is the munchies. This article gives you 12 top tips on how to stop your munchies when you’re high.

What are the Munchies?

The munchies are a common side effect of marijuana use. The term refers to an intense craving for food, often accompanied by an increase in appetite. While the munchies can be a pleasant experience for some people, others may find them to be disruptive or even unpleasant. There are a few things that you can do to try and stop the munchies when you’re high:

– Drink lots of water: This will help to keep your mouth and throat moist, which can reduce the urge to eat.

– Eat before you smoke: Having a meal before you start using marijuana can help to minimize the effects of the munchies later on.

– Avoid sugary snacks: Eating sugary foods can cause your blood sugar levels to spike, which can make the munchies even worse.

– Stick to healthy snacks: If you do get the munchies, try to satisfy your hunger with healthy snacks like fruits or vegetables instead of junk food.

Why do we get Munchies?

We all know the feeling: you’re high as a kite and all of a sudden, you’re starving. Whether you’ve been indulging in some potent indica or sativa strains, chances are you’ve experienced the munchies at some point. But why does this happen?

There are a few explanations for why cannabis gives us the munchies. One reason is that THC, the main psychoactive compound in cannabis, binds to receptors in our brains that are responsible for regulating hunger. When THC binds to these receptors, it tricks our brains into thinking we’re hungry even when we’re not.

Another explanation is that cannabis can increase levels of the hormone ghrelin in our bodies. Ghrelin is sometimes referred to as the “hunger hormone” because it signals to our brain that we need to eat. So, when cannabis increases ghrelin levels, it can make us feel ravenous.

Lastly, some research suggests that cannabis may stimulate our sense of smell and taste, making food seem more appealing than it would otherwise. So if you find yourself getting the munchies after indulging in some weed, now you know why!

How to avoid cravings when you’re high

If you find yourself getting the munchies when you're high, there are a few things you can do to try and avoid them. First, try to eat before you smoke. This will help to keep your stomach from getting empty and triggering cravings. Secondly, drink lots of water. This will help to keep you hydrated and may help to stave off hunger pangs. Finally, try some healthy snacks instead of junk food. Things like fruits, veggies, or yogurt can help to satisfy your craving without ruining your health.

How to stop eating when you’re high

When you get the munchies after smoking weed, it can be tough to stop eating. Here are a few tips to help control your hunger:

1. Drink lots of water. This will help to fill you up and make you less likely to overeat.

2. Eat healthy snacks. Choose foods that are high in fiber and protein, such as nuts or seeds, which will help to keep you feeling fuller for longer.

3. Avoid processed foods. These are often high in sugar and calories, which can lead to weight gain. Stick to whole foods instead.

4. Get active. Exercise can help to boost your metabolism and reduce your appetite.

5. Try CBD oil. This natural remedy has been shown to suppress appetite, making it easier to control your food intake.

How to stop getting the munchies when you’re high

The munchies are one of the most well-known side effects of being high. Whether you're smoking weed, eating edibles, or using any other type of cannabis, the munchies can strike at any time. And when they do, all you can think about is food.

If you're trying to control your weight or just don't want to eat everything in sight, there are a few things you can do to stop the munchies.

1. Drink lots of water. Cannabis can dehydrate you, which can make the munchies worse. Drinking water will help keep you hydrated and may help lessen the intensity of the munchies.

2. Eat before you get high. If you know you're going to be using cannabis, eat a good meal beforehand. This will help give you something in your stomach and may help reduce the strength of the munchies when they hit.

3. Have healthy snacks on hand. If you do start to feel the munchies coming on, have some healthy snacks nearby that you can reach for instead of unhealthy junk food. Some good options include fruits and vegetables, nuts and seeds, whole grain crackers, and yogurt.

4. Distract yourself with something else. If all else fails and the munchies are hitting hard, try to distract yourself with something else until they pass. Play a game, watch a movie, or anything else that will take your